TREAT YOUR OWN ROTATOR CUFF

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Sinopsis de TREAT YOUR OWN ROTATOR CUFF
ISBN: 9781642376456 Géneros: Sinópsis:         *prevent a rotator cuff problem *get maximum shoulder joint stability *recover from a partial or fullthickness rotator cuff tear Out of shape rotator cuff muscles don39t keep the ball in the socket  which creates excessive motion in the shoulder joint extra motion that aggravates things and causes common problems such as bursitis tendinitis impingement syndrome arthritis and more On the other hand keeping your rotator cuff strong and flexible with a few simple exercises is the best way to prevent and treat these problems it39s just that simple Treat Your Own Rotator Cuff is a complete program to prevent and rehabilitate rotator cuff injuries for athletes and nonathletes alike In less than 100 pages readers will learn precisely how the rotator cuff works what can go wrong with it and then are guided stepbystep through an evidencebased program taking literally minutes a day to do
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treat your own rotator cuff-9781642376456

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Novela contemporánea

Narrativa española

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