MINDFULNESS FOR BEGINNERS

Sinopsis de MINDFULNESS FOR BEGINNERS

ISBN: 9781950788156 Géneros: Sinópsis: Learn how to effectively use the power of minimalism essentialism and meditation to have the best year in your life ever This mindfulness book contains the solution to what you need In it you will learn how to adopt various types of mindfulness habits through your daily life no matter how busy your schedule is so you can enjoy inner peace and happinessIn this book you39ll discover Mindfulness Cleaning Daily Lives of Mindfulness Declutter Your Life Some Similar Concepts MindfulnessBased Stress Reduction Moreover it contains proven tricks and strategies on how to fight against stress and anxiety to become a Master of Mindfulness not only theoretically but also practically So if you are ready to start your recoveryjourney right away scroll up and click add to cart to receive your book instantly
Ver más