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Sinopsis de KETO CYCLING
Keto cycling is the most powerful most effective and most efficient tool for overcoming chronic disease and restoring health Keto cycling is a method of going in and out of ketosisa metabolic state in which the body runs on fat It is absolutely the easiest and most efficient method of losing excess body fat and achieving your optimal weight Lowfat calorierestricted diets are gruelingly difficult because you feel continually hungry and deprived the keto approach is comparatively easy The food is delicious and your hunger is depressed so you can eat to your satisfaction and still lose the weight without the painAll of the common health markers that doctors measure when evaluating a patient’s health such as blood pressure blood sugar triglycerides HDL and systemic inflammation are improved when a person goes keto It is like hitting the reset button on your computerall of the garbage is deleted and you are returned to the original properly working starting position before the errors began to creep in Health problems are wiped away and you get a fresh start Hormones are rebalanced proper digestion is restored energy levels improve and blood chemistry improves you sleep better think better and function better It is literally an antiaging diet All of these results have been documented in published medical and nutritional studiesUnfortunately information about how to do the ketogenic diet is awash in myths misinformation and misconceptions that are perpetuated on the internet in books and in the news media Many people are confused and consequently do not follow the diet properly leading to unsatisfactory resultsThis book exposes common errors that can sabotage the ketogenic diet and reveals how you can greatly enhance the healthpromoting effects of the diet through keto cycling
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