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Sinopsis de EMOTIONAL CONTROL
ISBN: 9781950855360 Géneros: Sinópsis: Have you ever wondered how different your life if you were in total control of your emotions and feelings Throughout your life think about all the situations where your emotions have made you act or react in a certain way that you truly didn39t want to While academic ability can be important it is now believed that in reality it is our ability to adapt to our social environment the better predictor of our future success in several areas of our lives even more so than anything we learn in school Here39s some of what you can expect to learn inside the pages of this book Discover how to turn your life around by learning effective methods to control our emotions Understanding the ways that negative emotions impact our lives and rob us of our freedom Proven ways to transform negative emotions and feelings into positive ones Daily easy to implement tips that will help you replace old habits with new ones And much more Negative emotions can have a strong impact on your life they affect your mental emotional and physical health as your mind and body are connected in a symbiotic way Think about the times that you39ve been eager to do something just to stop because of fear or guilt Regardless of your personality there are certain things you can practice in your day to day life to modify your behaviour and start getting the selfcontrol you deserve back There is no better time to start the journey towards an improved quality of life Start by getting back the freedom and selfcontrol you need in your life today
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